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Does A Vegan Diet Help Reduce Health Risks?

Understanding The Vegan Diet

Choosing a plant-based diet has become pretty popular in the last 5 years, thanks mostly to celebrity endorsements. The likes of Goop boss and Oscar winner, Gwyneth Paltrow, to even former hardcore meat eaters like boxing heavyweight champion, Mike Tyson, the list grows longer and longer and practitioners begin to swear by …